Special Offers

4 Week Weight Loss Course

Book yourself a place on our new Weight Loss course for January

• Three individual sessions per week
• Nordic Walking
• Group personal training
• Nutrition Forum
• Weekly weigh in and body fat testing
• Notes provided each week

Places are limited and group sizes are restricted to 4 people

Book seperately or as a group

Cost: €50 per week

 

Group Personal Training for 3 people

Individualised programmes for 3 people

Kinesis Wall and Free weights resistance & cardio based circuit course for small groups

Cost: €25 per person

Group Personal Training for 4 people

Individualised programmes for 4 people

Kinesis wall and free weights resistance & cardio based circuit for small groups

Cost: €20 per person

Intensive personal training course - ideal for meeting short term targets

Book into our state of the art personal training studio for a 1 week course that will increase muscle definition, reduce fat and improve your cardiovascular performance.

5 Day course comprising of:

• 2 personal training sessions per day
• 1 cardio session per day
• Body fat, hydration, BMI
• Use of day spa facilities
• Nutrition discussions daily
• Advice on supplements

Cost: €500

Note: Accommodation is available if required at €125 for the week

Book a private session for upto 4 people in our Hydration Suite

• Sauna
• Steam room
• Outside Canadian Hot Tub
• Relaxation Suite

Free parking and shower facilities available.

Cost: €50 per hour

 

4 Week Nutrition & Weight Management Course

This is a 4 week course of 1hr sessions covering weight loss, with demonstrations on the types of exercises suitable for each client.

• Lose upto 1 stone in 4 weeks
• Learn the importance of healthy eating and fitness to your lifestyle
• Body fat and weigh-in sessions each week
• Notes provided at each session

Cost: €100

Walking Groups every Saturday morning commencing January

Walks will take place at the following venues:

• Forthe Mountain
• Carrig Byrne Mountain
• Curracloe Beach

Cost: €15

4 personal training sessions for the price of 3

This offer includes an induction and 3 personal training sessions

Cost: €190

Home | Contact Us | Links

 

Fit4all, Knockahone, Barntown, Wexford
Tel. 053 9172313  E-mail: info@fit4all.ie

 

Follow us on Facebook | Twitter | Linked In or read our blog