Weight Loss Consultations

Qualified with the Irish Institute of Nutrition and Health (IINH) / FETAC Level 6

Understand the importance of healthy eating and fitness on your lifestyle:

• Regulate blood sugar levels
• Eat correct fats and know what ones to avoid
• Eliminate hidden allergies
• Take Supplements
• Exercise

Clients can expect excellent weight loss when applying these simple rules.

Cost: €70

Nutrition & Weight Management Course

Educational and participative course designed to improve clients understanding of key concepts whilst also targeting weight loss throughout the course:

• Food Diaries
• Food labelling
• Vitamins, Carbohydrates, Fats, Proteins
• Food intolerances
• Suppements
• Physical activity
• Weekly Body Fat, & weigh-in sessions

Weight loss of upto 14 lbs can be expected throughout the 4 week duration.

Cost:
€20 per session for  4 x1hr sessions over 4 weeks

Minimum class size of 6 people

 

Food & Health Testing

Individual Tests for Blood Sugar, Ketones and Fatty Acids

• Total Cholesterol
• LDL / HDL Cholesterol
• Triglyceride
• Ketone
• Glucose

Cost: €20 per test

 

Finger Prick Blood Tests by York Test Laboratories

• Food Intolerance  - Measures 113 food-specific IgG antibodies: €379
• Food intolerance - Measures 76 food-specific IgG antibodies: €250
• Body ID plan - Personalised diet plan that uses IgG testing to help with weight and shape management: €199
• Homocysteine - A comprehensive test to indicate possible future health problems: €99
• Liver Check - A comprehensive test to determine liver health: €109
• GL Check - Help to manage your blood sugar and improve health: €109
• Allergy Check  - tests against 12 of the most common inhalent and environmental allergens: €109
• Gut Health Test - Tests the prescence of yeasts incl. Candida and moulds: €285

On average, in excess of 75% of people with the following ailments see an improvement as a consequence of taking the Food Intolerance test:

• IBS
• Crohns
• Migraine
• Asthma
• Eczema
• Acne
• Depression
• ADHD

 

Home | Contact Us | Links

 

E-mail: info@fit4all.ie

 

Follow us on Facebook | Twitter | Linked In or read our blog