Activity Breaks

Residential and Non-residential courses

Choose between weekend, day and half day courses

Our current list of outdoor fitness activities are as follows:

Typical Weekend:

10am to 12.30pm - Nordic Walking
12.30pm to 2.30pm - Lunch
3pm to 5.30pm - Kinesis Resistance Training, Core & Flexibility
5.30pm to 6.30pm - Dinner
6.30pm to 8.30pm - Relax at the end of the day in the Sauna, Steam Room and Outside Hot Tub
Overnight accommodation
9am to 12pm - Hill Walking
1pm - Depart

Note: Mountain biking is also an option as a replacement to one of the above activities.

Our team of specialists deliver results.

Choose just one activity or mix activities - the choice is yours.

We train using the natural surroundings that Wexford has to offer:

Clients will also use the state of the art training studios and benefit from our full day spa facilities

Course Details

Half Day (1 activity) : €80

Full Day (2 activities, meal): €125

Weekend (3 activities, meals, accommodation): €195

Note: meals and accommodation provided in prices for Full Day and Weekend courses

Accommodation is at Whites hotel of Wexford - Whites of Wexford

The courses will run with a minimum of 4 people

Fit4all, Knockahone, Barntown, Wexford
Tel. 053 9172313 E-mail: info@fit4all.ie