Our economy is changing so fast and therefore, we must change with it or risk being left behind!

We have developed from a centre which offered personal training with one trainer, to an establishment that has four trainers and one that can now offer a wide range of facilities and activities.

Trainers:

Shelley Smith
Tony Murray
Peter Glicner
Martyn Lewis

Courses / Activities:

Personal Training: Cost: €60

Group PT for 3: Cost: €25 each

Group PT for 4: Cost: €20 each

4 week Nutrition & Weight Management Course – weekly Nordic Walking, Group PT and Nutrition Talk / Body fats and weigh-ins:
Cost: €50 / week

4 week Nutrition course – theory, with Body fats and weigh-ins
Cost: €25 / week

4 day Non residential weight loss course – 3 daily meals with snacks, activities, nutrition talks with handouts, use of day spa
Cost: €450

Weekly walking groups – each Saturday morning
Cost: €15

Fit4all now runs Residential Weight Loss Camps at the following venues:
• Breaffy House Hotel, Castlebar, Co. Mayo
• Castle Inn Hotel, Dromoland, Co. Clare
• Fit4all, Wexford

Eimear Grace is our resident Holistic therapist who operates on a freelance basis within Fit4all.Eimear can be contacted on 085 1403755

Effective from March 8th, Fit4all is expanding its premises to include a 1000sq.ft group training studio which will be utilized for:

• Classes:
o Tai Chi, yoga, Pilates, BLT, Circuits Cost: €12
• Personal training and group training
• Weight loss camps
• Pay as you go fitness workouts Cost: €15

Check out our Blog: http://www.fit4all.ie/blog/
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