Stay Healthy at Fit 4 All, Tailored Fitness Programmes for your needs

About Us

Fit4All was founded by Martyn & Shauna Lewis.

Martyn a former semi-professional rugby player in Wales with a keen interest in Fitness, noticed a gap in the market with fitness, nutrition and relaxation all being treated separately. He felt that these three elements should work in tandem and with Shauna they developed the Fit4All model, which has a ‘Total’ approach to Fitness and Wellbeing..

The core of this philosophy is being able to offer the widest range of facilities under one roof, but with the guidance of fully trained professionals who can offer specialised one to one programmes to individuals according to their different needs and requirements.

With fitness and nutritional expertise, Fit4All run very specialised programmes for weight management, which take into account the physical condition and fitness levels of the individual.

Fit4All run individual programmes that deal with sports and other injury recuperation and also deal with specific programmes for illness recovery.

In conjunction with your Physiotherapist or GP the following specialist areas can be dealt with:

Obesity
Pregnancy
Hypertension
Diabetes
Pulmonary Disorders (Asthma, Bronchitis)
Osteoporosis
Rehabilitation - Phase IV(Heart Disease, Stroke)

Staff are fully qualified in their own respective fields and have gained recognition under the following bodies:

NCEF – Fitness Instructor and Personal Trainer.

REPS – Register of Exercise Professionals level 3 (UK)

IINH – Irish Institute of Nutrition and Health

Future Fit – Nutrition and Weight Management ( UK

ITEC – Holistic Therapies

Future Fit – GP Referral ( UK)

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Fit4all, Knockahone, Barntown, Wexford
Tel. 053 9172313 E-mail: info@fit4all.ie